Hawaiian Boxing, also known as Lua, is a traditional martial art that originated in Hawaii. It is an ancient martial art that has been passed down through generations and was used by the Hawaiians in warfare.
The Lua style of boxing has many techniques, including striking, grappling, joint locks, and throws. Lua practitioners also use weapons such as sticks, knives, and spears.
The training of Hawaiian Boxing involves a strong focus on conditioning, using dynamic movements to develop speed, power, and agility. It also concentrates on the development of mental strength and focus.
Historically, Hawaiian Boxing was used primarily for self-defense and combat purposes. However, today, it is viewed as an art form and is performed in cultural festivals and events.
The Lua art is highly respected in Hawaii. It is actively taken back into the community by many kūpuna, or Hawaiian elders, who train young people and teach them the traditions and practices of their ancient art. Photos and other paraphernalia from the fights and the practice can be found throughout Hawaii's history.
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